Whether you’re looking to soothe sore muscles after a day of sightseeing, immerse yourself in the therapeutic properties of natural minerals, or simply enjoy a one-of-a-kind natural wonder, Therma Hot Springs provides an experience that is both rejuvenating and unforgettable.

The Healing Properties of Therma Hot Springs

For centuries, natural hot springs have been used as healing baths, and Therma is no exception. The high mineral content in the water offers numerous health and wellness benefits:

1. Skin Health & Natural Detox

🛁 The sulfur in the water is known for its cleansing and antibacterial properties, making it beneficial for people with acne, eczema, or dry skin.
💦 The minerals help exfoliate dead skin cells, leaving your skin softer and more hydrated after a soak.
🌿 Many visitors report improved skin texture and a natural glow after regular visits to Therma.

2. Muscle & Joint Pain Relief

💆 The warm temperatures relax tense muscles, making it ideal for those suffering from muscle stiffness or soreness.
🦴 The water is particularly beneficial for people with arthritis or joint pain, as the minerals help reduce inflammation.
🏊 A few minutes of light movement in the pool can improve blood circulation, reducing stress and fatigue.

3. Stress Reduction & Mental Wellness

🧘 The combination of warm water, sea breeze, and natural surroundings creates a deeply calming environment, perfect for relaxation.
😌 Many visitors experience a meditative effect, helping to lower stress levels and anxiety.
🌅 Visiting Therma at sunset can enhance the experience, as the fading daylight over the sea adds an awe-inspiring atmosphere.

💡 Tip: To maximize the health benefits, spend 15-20 minutes soaking, then take a short break in the cooler seawater before re-entering the pool.

💡 Tip: Arrive early in the morning or late in the afternoon for the most peaceful and scenic experience, as midday can be busier with visitors.

By Taxi – A Hassle-Free Alternative

🚖 Cost from Kos Town: Around €15-€20, depending on the season.

• A direct and stress-free way to reach Therma Hot Springs if you don’t want to rent a vehicle.
• Since there is no return taxi stand at Therma, arrange for pick-up with your driver in advance.
• Be aware that taxis may charge extra due to the remote location.

Hiking Down to Therma Hot Springs

Once you arrive at the parking area, you’ll need to walk down a rocky path to reach the hot springs.

🥾 The descent takes about 10-15 minutes, with some steep and uneven sections.
🪨 The path is gravelly, so wear sturdy shoes—flip-flops are not recommended.
🏖️ At the bottom, you’ll find a hidden cove with the hot spring pool, enclosed by natural rocks.

💡 Tip: If you're visiting after sunset, bring a flashlight or use your phone’s light to safely navigate the trail back up.

The Hot Spring Pools – What’s the Water Like?

🌊 Temperature: The water ranges between 35-50°C (95-122°F), depending on the tides.
🌋 Minerals: The water is rich in sulfur, calcium, and potassium, giving it a slightly cloudy look and a mild sulfur scent.
🏖️ Mixing with the sea: The closer you are to the rocks, the hotter the water; for a more comfortable soak, move toward the open sea where it blends with cooler seawater.

💡 Tip: If the water feels too hot, simply move slightly further into the sea for a gentler temperature.

Sunset & Nighttime Visits – A Magical Experience

While most visitors go to Therma during the day, some of the most breathtaking experiences happen after sunset.

🌅 Sunset at Therma is spectacular, with the sky painted in orange, pink, and purple hues as the sun dips into the horizon.
🌟 At night, the experience becomes even more unique, as the warm water contrasts with the cool night air under a sky full of stars.
🔥 The geothermal heat keeps the water warm even on cooler nights, making it a great option for off-season visits.

💡 Tip: Bring a small waterproof flashlight if visiting after dark, as the path back to the parking area has no lights.

Spring & Early Summer (March – June) – Ideal Weather & Fewer Crowds

🌿 Best for: Relaxed soaking, scenic beauty, and comfortable hiking.
🌤 Weather: Daytime temperatures range from 18-28°C (64-82°F)—warm but not too hot.

• Spring is one of the best times to visit Therma Hot Springs, as the weather is mild, and the island’s wildflowers are in bloom.
• The hot springs are warm enough for a relaxing soak without feeling too hot.
• Fewer tourists mean a more peaceful atmosphere.

💡 Tip: The water’s minerals can soften your skin, so combine your visit with a stroll on a nearby beach for a full relaxation day.

Autumn (September – November) – Peaceful & Scenic

🍂 Best for: Tranquility, nature lovers, and warm water soaks.
🌡 Weather: Pleasant temperatures, ranging from 22-28°C (72-82°F) in September, cooling to 15-22°C (59-72°F) in November.

• The sea remains warm, and the hot springs feel even more soothing as the air cools.
• Fewer tourists mean a more peaceful visit, making autumn one of the best times to experience Therma without crowds.
• The surrounding rocky cliffs and Aegean views remain stunning, perfect for photography.

💡 Tip: If you’re visiting in late autumn, bring a light jacket for after your soak, as the evenings can feel cooler.

6. Plan Your Visit Around the Tides

🌊 During low tide, the water is cooler, while high tide keeps it warmer.
📅 Check the local tide schedule before visiting if you want the best experience.

Agios Fokas Beach – A Relaxing Seaside Escape

📍 Distance: ~2 km (~5-minute drive)
🏖️ Best for: Swimming, sunbathing, beachside dining

• Located just a few minutes from Therma, Agios Fokas Beach offers crystal-clear waters and a calm atmosphere.
• Unlike some of Kos’ busier beaches, this one is peaceful and perfect for unwinding after the hot springs.
• The nearby beach bar serves refreshing drinks, cocktails, and delicious local dishes.

💡 Tip: If you prefer a mix of warm and cool waters, enjoy a dip in the sea after your hot spring soak.

🔗 Visit: Agios Fokas Beach

Kos Marina – A Scenic Harbor with Cafés & Yachts

📍 Distance: ~10 km (~15-minute drive)
⛵ Best for: Coffee, walking, yacht watching

• One of Kos’ most picturesque spots, filled with luxury yachts, fishing boats, and charming cafés.
• A great place to enjoy a coffee or light snack while soaking up the harbor views.
• The perfect stop before heading back to Kos Town.

💡 Tip: If you love boat trips, Kos Marina is the departure point for day cruises to nearby islands like Kalymnos and Pserimos.

🔗 Learn more: Kos Marina

3. Take a Boat Trip to Nearby Islands

⛵ Spend the morning at Therma, enjoying the warm waters.
🚤 Depart in the afternoon on a boat tour to Kalymnos, Nisyros, or Pserimos.
🌅 Return in the evening for sunset at Kos Marina.

💡 Tip: Many boat trips offer dinner on board, making it a memorable way to end your day.